News & Events

  • Make a Difference Awards

    Don’t know how this happened but it has!!😍

    I was nominated for a BBC ‘Make a Difference’ award by one of our members & volunteers for Calon Adhd Project CAP-CIC

    Ceriann Dowdell

    Bless her heart..I am humbled and so grateful ..as sitting amongst so many amazing inspirational people up in Cardiff yesterday and being told I was one of them was mind blowing !!!

    Then when my name was called as The winner of our category..🙏✨️

    I was literally stuck for words..such emotion!!❤️

    Id like to give so much gratitude to my family Leo,Lilah( Hope Parry ) & Zion ,my daughter Cassie Anne Parry’s children who I dedicated this project to as a legacy and of whom Cassie their mum is the namesake and inspiration..

    I cant bring Cassie back but I can try to help as many families as possible to not feel isolated and misunderstood. My grandchildren have fully supported me from the start, putting up with me stressing over behind the scenes funding bids as tech is definitely not my forte !🙏❤️

    Gratitude to my son Ross Parry-Matthews❤️ for his support at events with his Graffiti art workshops & his beautiful wife Rae Parry Matthews❤️ for her wellbeing sessions, my daughter Kizzi Parry❤️ , my friends for their support and listening ears..you know who you are ! ,Directors David Simpson❤️ for the accounts and being a calm voice on the end of the phone and Ben Room ,all the members and families especially Ceriann Dowdell for volunteering at events ,spreading the word and being such a positive asset to Calon ❤️ and Sam Rowntree❤️ for volunteering,facilitating art/ craft/ nature projects,being on the end of the phone ,also being such a positive assett & helping provide us with The Hide Brynmill Park ❤️ …

    All our facilitators..too many to mention and I wouldn’t want to leave anyone out ,food providers especially Dillys Kitchen and anyone else who has ever been involved with us in any way !

    For all our funding providers Coast,Swansea Council,Welsh Government as without the funding I wouldn’t be able to offer Free sessions to those in need!🙏❤️

    Lots more in the pipe line ..

    Our over 50s project,Parent/ carers events,workshops & much more!

    I look forward to seeing you soon …😊

    Sending so much love & Gratitude to you all

    Emma 🙏❤️✨️🪷

    Our own permanent venue would be amazing ..so if any one listening or knows anyone with any ideas please email me on

    calonadhdproject@gmail.com

    Now back to the funding bids …..!!!

  • Activities 2026
  • Make a Difference Awards

    Hey guys ..

    I just wanted to let you all know that I had to take some unexpected time off due to illness ..but behind the scenes Ive been busy submitting funding bids ready for our Summer Activity Programme ☀️with lots of exciting activities and workshops in the pipe line ..

    We also have a new project starting for the over 50s funding permitting comprising of chair yoga ,aromatherapy and indian head massage workshops ,cream tea and picnic and lots more..☺️

    Our Adhd 6 wk course that was going to be delivered in May will be up and running in the Autumn ..

    And finally …a Huge Thankyou to one of our members /parents/volunteers Ceriann Dowdell for nominating us for a BBC Award ..not only were we nominated but I heard today that we are in the top 4 in our category!!

    How amazing is that !!?

    Im totally blown away!!

    Huge gratitude to Every one of you..To my family ,all the volunteers and members and facilitators as without you Calon Adhd Project wouldnt exist and you all know how much this means to me !!✨️

    Love you guys from the bottom of my heart 🙏❤️✨️🤗😘


  • ADHD Program 2026

    I will be delivering a 6 wk programme about ADHD starting in May …for parent /carers or adults with ADHD ..maybe recently diagnosed ..or anyone working with nuerodivergent young people ..

    Would people who are interested in this course prefer day or evening time and which day is preferable..

    Please write in comments and I will aim to go with the majority..

    Thankyou


  • Adult ADHDers & Parents/Carers 2024

    Thursdays – 5.30 to 7.30pm

    Workshops, talks, therapies and a chance to chat with like minded peers. Refreshments provided.

    Please check the Facebook group for week to week changes.


  • CAP Crewsaders 2024

    Wednesdays – 530-7pm

    at The Hide, Brynmill Park, Swansea

    All ages and abilities. Nature walks, arts & crafts. Refreshments provided.

    Please check the Facebook group for any late changes.


  • Film Evening

    April 14th Cinema & co 

    Aged 15+Teen ADHD  film & popcorn 


  • Easter Egg Hunt

    April 8th 2-4pm

    Easter egg hunt and picnic Clyne Park . 


  • Holistic Therapies

    Tuesdays

    Aromatherapy Massage 

    Indian Head Massage 

    Intuitive Energy Healing 

    Start date April 18th 2023

    Natural Health Service 

    Page St 

    Swansea 

    (Adjacent to ymca.. Back of Quaker House building)

    Booking is essential via email calonadhdproject@gmail.com 


  • Monthly Meet

    Last Thursday of the month 

    Starting March 30th 2023 Adults with Adhd /Parent carers 

    Cinema & co
    Castle St
    Swansea 


  • LGBTQ Group

    16+
    1st Thursday of each month starting 6th April

    6pm at Zinco Lounge, Swansea


  • Yoga, Mindfulness and Meditation

    Friday 10 – 11am

    Friday 6 – 7pm

    Starting April 21st

    The Hide, Brynmill Park


  • CAP CRUSADERS

    Cap Crusaders -Young people and family sessions and workshops 

    First Wednesday of the month -Starting April 5th 2023

    5-6.30 pm

    The Hide
    Brynmill Park
    Swansea 


  • CAP Ambassador

    We are so  proud to to announce  our  Ambassador..Mr Lee Trundle..of Swansea City Football Club.

    Thank you so much for doing us the honour of supporting us and raising awareness of ADHD and all Calon ADHD Project CAP-CIC does to support our members and the wider ADHD  community.

     

        

           

     

     


  • ADHD Workshop

    For children and young people

    11 February 2022

    Psychoeducation, or understanding your own brain wiring is essential for those with ADHD. In this workshop we explore the ADHD brain with fun activities to help children and young people understand the science behind some of their challenges, but more importantly, to see and understand their strengths and potential.

    This workshop is for young people who are showing signs/symptoms of, are on the pathway or diagnosed with ADHD/ADD.

    Penny Kennedy, ADHD Coach and trainer, www.advanceadhd.com
    Email: penny@adbanceadhd.com or Emma Parry – Lead Director: calonadhdproject@gmail.com


  • Dance Therapy

    With Vicky Hole

    22nd February 2022

    Vicky is a registered Dance Movement Psychotherapist (DMP), an experienced Dance
    Teacher for GCSE and A-Level courses and an Executive/Life Coach. She holds a BSc
    (Hons) in Sports Science, a PGCE in Education, an MA in Dance Movement
    Psychotherapy and an ILM Level 7 in Coaching and Mentoring. She is a member of the
    Association for Dance Movement Psychotherapy UK (ADMP UK). She has recently
    filmed a Disco Video for a charity called Aesop to help people get fit and healthy from
    home. Her favourite genres are Street, Contemporary & Latin.
    Website: Wholenessdancetherapy.com
    Facebook: WholenessDT


  • Winter of Well-being Farm Play Session

    Tuesday 22nd February

    Project Overview:
    The aim of the project is to support families with ADHD by providing activities to reconnect
    them to the land and their food, consider the ability of fresh, healthy produce and nature
    based exercise to alleviate symptoms.

    Activities :
    Tour of the Farm
    Vegetable harvesting and Farm Tasks : possibly harvesting carrots/leeks
    Taste testing: salad/kale/carrots/beetroot
    Free play: Mud kitchen/puppets/Guttering and balls
    Bird Feeder activity