News & Events

  • Adult ADHDers & Parents/Carers 2024

    Thursdays – 5.30 to 7.30pm

    Workshops, talks, therapies and a chance to chat with like minded peers. Refreshments provided.

    Please check the Facebook group for week to week changes.

  • CAP Crewsaders 2024

    Wednesdays – 530-7pm

    at The Hide, Brynmill Park, Swansea

    All ages and abilities. Nature walks, arts & crafts. Refreshments provided.

    Please check the Facebook group for any late changes.

  • Film Evening

    April 14th Cinema & co 

    Aged 15+Teen ADHD  film & popcorn 

  • Easter Egg Hunt

    April 8th 2-4pm

    Easter egg hunt and picnic Clyne Park . 

  • Holistic Therapies


    Aromatherapy Massage 

    Indian Head Massage 

    Intuitive Energy Healing 

    Start date April 18th 2023

    Natural Health Service 

    Page St 


    (Adjacent to ymca.. Back of Quaker House building)

    Booking is essential via email 

  • Monthly Meet

    Last Thursday of the month 

    Starting March 30th 2023 Adults with Adhd /Parent carers 

    Cinema & co
    Castle St

  • LGBTQ Group

    1st Thursday of each month starting 6th April

    6pm at Zinco Lounge, Swansea

  • Yoga, Mindfulness and Meditation

    Friday 10 – 11am

    Friday 6 – 7pm

    Starting April 21st

    The Hide, Brynmill Park


    Cap Crusaders -Young people and family sessions and workshops 

    First Wednesday of the month -Starting April 5th 2023

    5-6.30 pm

    The Hide
    Brynmill Park

  • CAP Ambassador

    We are so  proud to to announce  our  Ambassador..Mr Lee Trundle..of Swansea City Football Club.

    Thank you so much for doing us the honour of supporting us and raising awareness of ADHD and all Calon ADHD Project CAP-CIC does to support our members and the wider ADHD  community.






  • ADHD Workshop

    For children and young people

    11 February 2022

    Psychoeducation, or understanding your own brain wiring is essential for those with ADHD. In this workshop we explore the ADHD brain with fun activities to help children and young people understand the science behind some of their challenges, but more importantly, to see and understand their strengths and potential.

    This workshop is for young people who are showing signs/symptoms of, are on the pathway or diagnosed with ADHD/ADD.

    Penny Kennedy, ADHD Coach and trainer,
    Email: or Emma Parry – Lead Director:

  • Dance Therapy

    With Vicky Hole

    22nd February 2022

    Vicky is a registered Dance Movement Psychotherapist (DMP), an experienced Dance
    Teacher for GCSE and A-Level courses and an Executive/Life Coach. She holds a BSc
    (Hons) in Sports Science, a PGCE in Education, an MA in Dance Movement
    Psychotherapy and an ILM Level 7 in Coaching and Mentoring. She is a member of the
    Association for Dance Movement Psychotherapy UK (ADMP UK). She has recently
    filmed a Disco Video for a charity called Aesop to help people get fit and healthy from
    home. Her favourite genres are Street, Contemporary & Latin.
    Facebook: WholenessDT

  • Winter of Well-being Farm Play Session

    Tuesday 22nd February

    Project Overview:
    The aim of the project is to support families with ADHD by providing activities to reconnect
    them to the land and their food, consider the ability of fresh, healthy produce and nature
    based exercise to alleviate symptoms.

    Activities :
    Tour of the Farm
    Vegetable harvesting and Farm Tasks : possibly harvesting carrots/leeks
    Taste testing: salad/kale/carrots/beetroot
    Free play: Mud kitchen/puppets/Guttering and balls
    Bird Feeder activity